The Best Slow Quotes to Help You Feel More Relaxed About Life

When life feels a little too frantic, or when we’re worried that we’re not getting enough done every day, it’s time to take a step back and read some slow quotes to ease our overthinking minds.

These quotes about slowing down and other motivational quotes will help you remember that life isn’t all about speed and constant busy-ness. Pay attention to the journey and stop comparing yourself to everyone else. Life feels a lot better when we can do those things. 😉  

Text the best slow down quotes on white background over image of stem glass and straw hat on white linen.

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Quotes About Slowing Down

I don’t know about you, but when there is so much to get done every day, there are times when it feels like I just can’t slow down.

But here’s the thing… Those feelings are the sign that we NEED to slow down and enjoy life. If we don’t, we’re risking burnout, strained relationships, and far more stress than we should be dealing with.

Script text slow down on white background over image of mother and daughter lounging on white couch and writing in journals.

Take a lesson from the people who practice intentional living and focusing on what’s important. These slow quotes will help you get into a better, more relaxed mindset.

12 Summer Slow Down Quotes for Your Best Season Ever — Everyone needs breaks, and summer is a perfect time to take things easy. 

Embrace the ‘lazy days’ with these summer slow down quotes and get your mind in the right place to make the season just as relaxed as you want.

15 Slow Down Quotes to Help You Enjoy More Living — Of course we should consider time management and productivity when it comes to goal setting and achieving, but there’s another side of the story.

When we slow down and really start to pay attention to what’s going on, we’re better able to catch ourselves before diving headlong into actions that will cost us time and frustration later.

Enjoy these slow down quotes and then, when it’s time to hustle and be productive, your mind will be clear and focused.

12 Timely Slow Living Quotes to Revitalize Your Intentional Living Goals — Even though many of us want to slow down, it’s really hard to make those changes. These slow living quotes can provide plenty of positive inspiration to reaffirm your goals and align what you WANT with what you DO.

20 Ideal Slow Down Sunday Quotes — With our lives getting back to being busy, busy, busy, we need to be even more mindful of hitting pause on a regular basis.

Sunday is the perfect day to slow down, and these quotes are great reminders of why we can and should set the day aside for relaxing and recharging.

Quotes About Being Slow

When it seems like everyone we know is immediately successful at everything they do, while we’re just doing our best to stay on course, we need these being slow quotes for encouragement.

Text breathe relax let go on white background over image of sunglasses, stem glass and straw hat on woven white cloth.

You’re not alone in your slowness. As these quotes will show, it’s okay to be slow… you can still accomplish your goals!

12 Slow And Steady Quotes to Keep You Grounded — Is life feeling a little too fast and shaky for you right now? You don’t have to fight your ‘slower’ nature to get where you want to go.

Take some time to read these slow and steady quotes and get your head back into a more relaxed state of mind. Then, adjust your expectations, keep on keepin’ on, and you’ll be just fine! 

14 Slow Success Quotes That Will Inspire You to Keep Going — When we’re a little (or a lot!) slower at getting things done than ‘most people,’ it can be hard to recognize progress and success in our daily lives. We often expect quick results, and then we get disheartened when it doesn’t work out that way. 

Wanting to quit when success comes slowly isn’t an easy hurdle to overcome. These inspirational slow success quotes will help motivate you to stay the course and not give up. 

Using Quotes to Intentionally Slow Down 

Here are some great suggestions for using quotes in your everyday life when you really want to slow down, relax, and let your mind and body recover from overwhelmed overthinking.

1. Use quotes as journal prompts

There’s nothing like spending 15 minutes (or more!) doing nothing but thinking and writing to make it feel like the rest of the world has disappeared for at least a little while. 

Grab your favorite calming scented candle, a journal for writing, and some noise-canceling earbuds. Then just start writing in response to a quote that has made you think or inspired you in some way. 

2. Turn quotes into affirmations

All those quotes and sayings you read can become your personal motivation list. Take your favorites and write them out into a list that you read out loud every day. It could be 2 or 10 or 20 quotes… whatever works for you!

There’s nothing ‘woo’ about this — it’s a simple fact that positive statements tend to produce corresponding actions. So if your quotes are about slowing down, keeping those quotes in the front of your mind during the day will help you make better decisions about what actions you can take that are in line with your slow and intentional goals. 

3. Create or purchase quotes for wall art

Kind of like affirmations, actually SEEING your inspirational slow quotes will remind you of the GOOD things about living slowing and making slow progress toward your dreams and goals.

You can create the artwork yourself as a creative outlet, or you can get some beautiful slow quotes wall art that make it easy to make your own motivational wall.


Resources for Slow and Intentional Living Motivation

Tips for Setting Powerful Goals {for the Overwhelmed Overthinker}

The Joy of Missing Out: Live More by Doing Less – Tanya Dalton

25 Motivational Phrases to Use as Part of Your Positive Daily Routine

Quiet: The Power of Introverts in a World That Can’t Stop Talking – Susan Cain

3 Ways to Make Room for Mindfulness to Improve Your Life – Simple Lionheart Life

Living An Intentional Life: 7 Powerful Steps to Make It Happen

Replenish: Experience Radiant Calm and True Vitality in Your Everyday Life – Lisa Grace Byrne

Self-Confidence Quotes: 33 Inspirational Quotes You Need Today

Breaking Busy: How to Find Peace and Purpose in a World of Crazy – Alli Worthington

Concluding Thoughts… 

Well, there you have it… plenty of slow quotes resources and ways to use them in your life. With practice, you’ll find that it gets easier to say ‘no’ to the busy and ‘yes’ to slowing down and relaxing even while you’re making progress on the truly important things.

Enjoy slowing down…

You’ve got this!


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