The crisp autumn air, the smell of apples and pumpkin spice, the sound of leaves crunching underfoot — fall is the season of comfort. But while the world around us slows down, our minds often keep racing, jumping from one worry to the next. If you’re craving more calm and balance, this fall is the […]
10 Cozy Habits To Start This Fall For A Calmer Mind Read More »
As someone who has spent years overwhelmed by both mental and physical clutter, I was aware of the minimalist lifestyle but hesitant to embrace it fully. The idea of living with barely any possessions just didn’t feel completely realistic to me. I love being cozy, and I enjoy having options. But at the same time,
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Doing some fall organizing in your home and life is the perfect opportunity to embrace a new season with a fresh mindset and set the tone for a cozy, clutter-free season and living an intentional life. Getting organized in the autumn is all about making your home and life feel more simple and ready for
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Do you nearly always wake up feeling like your energy is already half gone, even after a full night’s sleep? It’s not just about how much sleep you’re getting – it could be your everyday habits that drain your energy. You might be surprised how small, daily actions can slowly sap your vitality without you
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If you’re someone who feels trapped in a constant cycle of overthinking, you’re not alone. For many of us, it feels like our minds are always racing – replaying conversations, second-guessing decisions, and imagining the worst-case scenarios. That’s why journaling for overthinking can be such a powerful tool. It helps us break free from the
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If you’re an overwhelmed overthinker who struggles to form habits, it can be challenging to simplify and streamline your life. In this article, we’ll discuss 10 simple habits to change your life for the better and how you can implement them in your own life. With a few changes, you can start to develop powerful
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When facing a terminal illness or the later years of life, the need to declutter before death can take on a deeply personal and emotional weight. What do you prioritize? How much should you declutter when time and energy are limited? This blog post was inspired by a heartfelt email I received from a reader
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Ah, fall – there’s just something about the crisp air, changing leaves, and cozy layers that makes us want to reset our lives. But how do we turn that cozy autumn inspiration into actual fall motivation? The answer is a cozy fall morning routine for fall motivation, which not only sets the mood for the
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Fall is here, and it’s time to embrace the cozy season! I’ve put together my first-ever autumn bucket list and decided to share it with you. It’s a simplified and enjoyable realistic fall bucket list for adults who want to make the most of the season without the stress. I know how overwhelming it can
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Warmer weather often arrives with a bright burst of energy and aspirations for your most amazing self-improvement summer. You might have a mental list of goals you’re yearning to tackle: get fit, read more, or learn a new skill. But it’s easy to find yourself spinning in circles, caught in a web of overthinking about
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