25 Insightful Quotes About Decluttering the Mind

Sometimes our homes are not the only things that need to be decluttered in our lives. If your mind has become cluttered, you might find some inspiration in these quotes about decluttering the mind.

Reading quotes can frequently help you to gain a perspective that you’ve never have before, or maybe remind you of something that you used to know but had forgotten. If you enjoy these quotes about clearing your mind, you might also enjoy these motivational quotes.

Text inspiring quotes about decluttering the mind on white background over image of black woman in black tank and pink leggings raising arms while doing yoga in desert on sunny morning.

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Our minds can often become cluttered, making it difficult to feel at ease or at peace. When our minds are cluttered, we can’t think clearly or make the best decisions for ourselves or our families. 

I find quotes like these are often the perfect solution to help me stop and think about what in the heck I’m really doing for long enough to regain focus and be more intentional with my thoughts and actions. I hope you’ll have the same experience! 

How to Use These Quotes for Decluttering the Mind

I’m not going to give you a huge list here, because… well, that would really just add to the clutter in your brain, right? 😉 

First of all, I recommend choosing a favorite quote from this list and memorizing it. 

Turn it into a mantra you can recite in your mind whenever you feel like there are too many things to think about.

Use your quote as a cornerstone for building your dreams and goals.

Start journaling about these quotes and how they inspire and motivate you to declutter your mind. With journaling, you’re free to write about your successes and failures. Try one of these best journals for writing to lay down the burdens of your thoughts, ideas, lists, and feelings.

Declutter Your Mind Quotes

“Clutter is not just physical stuff. It’s old ideas, toxic relationships and bad habits. It’s anything that does not support your better self.”
— Eleanor Brown

“The mind reflects the world, and the world reflects the mind.”
— James Pierce

“A simple life is not seeing how little we can get by with—that’s poverty—but how efficiently we can put first things first. . . . When you’re clear about your purpose and your priorities, you can painlessly discard whatever does not support these, whether it’s clutter in your cabinets or commitments on your calendar.”
— Victoria Moran


Arianna Huffington quote take care of your mind in black text on pink background.

“If you take care of your mind, you take care of the world.”
— Arianna Huffington

“Open the window of your mind. Allow the fresh air, new lights, and new truths to enter.”
— Amit Ray

“The greatest freedom is to be free of our own mind.”
— Osho

“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.”
— Hans Hofmann

“If your mind isn’t clouded by unnecessary things, then this is the best season of your life.”
— Wu-men

“Be a curator of your life. Slowly cut things out until you’re left only with what you love, with what’s necessary, with what makes you happy.”
— Leo Babauta

“Your mind is an abandoned playground. Left behind in early adulthood, now filled with clutter and trash. Meditation is how you remove them. Then you can play once again.”
— Johnny Uzan

“Only when we acknowledge ourselves as we really are can we begin to take inventory of the physical, mental, and emotional clutter that no longer serves us. Then we can choose to no longer judge ourselves for what we’ve become and focus on who we’d like to be.”
— Sadiqua Hamdan


Wayne L Misner quote keeping baggage from the past in black text on green background.

“Keeping baggage from the past will leave no room for happiness in the future.”
— Wayne L. Misner

“When we clutter our lives with imagined obligations, unnecessary activities, and distractions that only kill time, we dilute the power of our lives.”
— Anne Katherine, Where to Draw the Line: How to Set Healthy Boundaries Every Day

“Our life is shaped by our mind, for we become what we think. Joy follows a pure thought like a shadow that never leaves.”
— Buddha

“Keep your head clear. It doesn’t matter how bright the path is if your head is always cloudy.”
— Unknown

“Worrying does not take away tomorrow’s troubles. It takes away today’s peace.”
— Randy Armstrong

“Nothing can bring you peace but yourself.”
— Ralph Waldo Emerson

Cluttered House Cluttered Mind Quotes

Terri Guillemets quote clutter smothers in black text on yellow background.

“Clutter smothers. Simplicity breathes.”
— Terri Guillemets 

“As with the advent of spring cleaning we clear out of our houses the things no longer useful to us, why not at the same time relieve our minds of worthless rubbish?”
— Emily Tolman

“Eliminating clutter is much more than taking out the garbage every night. Clutter is sneaky and appears both physically and mentally. The physical clutter is usually easier to clean up, while the mental clutter can be more of a challenge, but often they go hand in hand. Either way, you need to clean up your environment and your mind in order to have the peace that keeps you feeling young…”
— Katrina Mayer

“When your room is clean and uncluttered you have no choice but to examine your inner state.”
— Marie Kondo

“What I know for sure is that when you declutter — whether it’s your home, your head, or your heart — it is astounding what will flow into that space that will enrich you, your life, and your family.”
— Peter Walsh

“Declutter your mind, your heart, your home. Let go of the heaviness that is weighing you down. Make your life simple, but significant.”
— Maria Defillo


Judith Orloff quote remove the emotional and physical clutter in black text on light blue background.

“Remove the emotional and physical clutter from your life so you can soar.”
— Judith Orloff

“If you have clutter in your real life, your tangible life, then it really adds to the emotional clutter in your mind.”
— Giuliana Rancic

More Help for Keeping an Uncluttered Life

38 Overthinker Quotes to Help You Get Unstuck

7 Ways to Clear Your Cluttered Mind in About 15 Minutes

How to Combat Decision Fatigue: 5 Life Areas to Streamline for Less Stress

30 Inspirational Decluttering Quotes You Need In Your Life

Hopefully some of these quotes about decluttering the mind will help you to realize that you must spend some time cleaning out your mind just as you do your house. 

In order for us to be our best selves, we MUST declutter our minds. Gaining that clarity is the best way we can focus on what really matters the most to us and live more intentionally. 

You’ve got this!

Do you have a favorite decluttering the mind quote to share?


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