Do you have a hobby or creative outlet? If not, you need one! Don’t try to tell me you’re not a creative person, because I truly believe that everyone is creative in some way.
Or maybe you used to do something creative, but you left it behind when something changed in your life. You moved or had children or got a different job, and that hobby or creative outlet somehow faded into the background.
That’s where I was a short time ago. In fact, one day I noticed just how long it had been since I did my daily writing, so I made myself sit down and write. This is what came out:
I haven’t written anything REAL in about six weeks. It’s scheduled on my Google calendar from 5:00-5:30 a.m. every morning – it’s even highlighted in the pretty turquoise color. Because… you know that gorgeous turquoise will make me much more likely to drag my butt out of bed and write. 😉 But I’ve been ignoring that first thing on my schedule. When I get to my computer at 7:00, I scroll the calendar page just enough so I don’t have to see it for the rest of the day. I don’t care to be mocked, or reminded of my failures.
And I’ve been out of sorts. This morning I went back and re-read my “500 Words” post from January. I kinda sorta remember how great I felt when I wrote that post, but not really. Instead, I feel stressed, unsettled, scattered. Occasionally throwing a few thoughts and ideas into Google Keep isn’t quite the same as letting my mind release words and phrases and completely random story ideas or scenes, filling a page so quickly that my fingers can barely keep up.
After I wrote that, I realized what was wrong. I had lost my creativity. Even though I KNOW better, I was spending my days on tasks that did not nourish my soul. I wasn’t free-writing, I wasn’t reading books… nothing! So I started to think about creativity, and why women in particular NEED to be creative.
Women’s lives are busy. Sure, there are a few who have managed to clear out all of the extra life clutter and have streamlined, incredibly relaxed lives. (Someday that will be me! 🙂 ) But the vast majority of women are under a crazy amount of pressure.
We are usually the keeper of the home, budget & family schedules. We deal with the family issues & relationships. We often work outside the home AND are sometimes enrolled in college or other training. All too often, we put ourselves at the very end of the to-do list.
To be brutally honest, we often don’t even MAKE the list.
Ladies, that is so sad! We are hurting ourselves, and by extension those around us. It’s something we need to change!
Giving yourself permission to pursue a hobby or creative outlet is CRUCIAL to your mental health.
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Benefits of Creativity
Clearer/calmer mind – Keeping everything you’re thinking inside your mind is impossible. No matter how hard you try, the jumble of thoughts and feelings will fight to be released.
Less stress – As those thoughts and feelings fight for release, you suffer. Eventually, everything will come out… either as ugly words, mental or physical illness, or as a complete breakdown. A creative outlet will help relieve the stress and allow you to relax.
More self-confidence – Do you have a fear that you might not be good at something? That’s all the more reason you SHOULD try it!
Possibly a more beautiful living environment – Depending on what form of creativity you choose to pursue, you may end up with a more beautiful or comfortable home due to your efforts. Art, photography, DIY, needlework — any of it is beautiful and should be displayed and enjoyed.
Definitely a more peaceful environment – Less stress, ugly words redirected into something positive, a calmer mind… it all works together.
Possible income – Some people find their creativity sparks a business opportunity. Be open to the possibilities.
Think About Creativity In Different Terms
I have a friend who does the.most.amazing beadwork I have ever seen. Seriously. Each of her projects can contain upwards of 80,000 teeny-tiny beads, with each bead individually threaded and attached to fabric. (You read that right — Eighty. Thousand.) Some of her projects are so intricate, they look like photographs until you get up close — at which point your jaw drops when you realize what you’re seeing.
My first thoughts usually go along the lines of, “Wow, that is so awesome! But how in the hell could anyone stand to spend months at a time working with itty-bitty beads during every spare moment?” Then I look at my friend, ask her if she’s decided on her next project, and watch her face begin to GLOW with the excitement of knowing she will get to do this all over again. No matter what craziness life throws at her, creativity helps her get through it.
THAT, ladies, is what finding a creative outlet is all about.
And while I have ZERO desire to work with itty-bitty beads, I realized that it’s sort of the same with writing (my preferred outlet). The individual characters I put together become words, sentences, paragraphs, pages, articles, stories…
A painter may make 80,000 brushstrokes to create a painting. A photographer and designer may make 80,000 shutter clicks and mouse clicks to edit the perfect set of photos.
What examples can you think of that would fit?
No matter what craziness life throws at us, creativity helps us get through it. #motivation Click To Tweet
Get In Touch With Your Creativity
Don’t think you have a creative bone in your body? Trust me, you do! You just have to find it and strengthen it. There are soooo many creative outlets.
- Playing an instrument or creating music
- Product development (yes, it takes creativity)
- Cooking & creating recipes
Those are just a few things that popped into my head. There are truly endless options.
Should You Turn Your Creativity Into Cash?
While I mainly advocate having a creative outlet to get the negativity out of your mind, many women find a way to profit from their creativity. There are pros and cons to that.
- The whole thing could start to feel like work & create MORE stress – not ideal at all.
- It’s possible to lose control over the creative process (the joy of the whole thing) or the end product.
- Individual creative works may require a price point that’s too high vs. the time investment.
- New adventures are ALWAYS good for your brain.
- You could end up with the perfect-for-you career.
Giving yourself permission to pursue a hobby or creative outlet is CRUCIAL to your mental health. Click To Tweet
Give yourself 15 minutes TODAY to do something creative. Write out a story idea. Start a blog. (Here is a Super-Easy Beginner Guide.) Sign up for a dance or painting class. Buy an adult coloring book and colored pencils. Dig out your old sketch pad and draw something.
If the first thing you try isn’t for you, don’t give up and go back to thinking you’re not a creative person or that you don’t need a creative outlet. Exercise those creative muscles! Believe me, your mind, body, and family will notice the difference!
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