What comes to mind when you hear the phrase ‘intentional living?’ Can you even picture it for yourself? Does living an intentional life seem like something only meant for people with no responsibilities and no worries? Here’s the thing… ANYONE can live an intentional life — even if you’re an overwhelmed overthinker. Yes, it takes …
Living An Intentional Life: 7 Powerful Steps to Make It Happen Read More »
As autumn arrives, it feels like time to kick up the productivity and intentional motivation. Here are 10 productive things to do in the fall so you can make your life better and do some powerful goal-setting instead of lying on your couch for the entire season. Why Autumn Is the Perfect Time to Start …
10 Productive Things To Do In The Fall to Build Your Best Life Read More »
You know those days when you have so. much. to. do… but your brain is one big jumble and just keeps spinning? Your frustration level rises because you can’t seem to finish even one single thing. Take heart, my fellow overthinker… here’s a handy list of 7 quick ways to clear your mind so you …
7 Ways to Clear Your Cluttered Mind in About 15 Minutes Read More »
IN THIS POST: We’re going to talk about why the fourth quarter of the year is the perfect time to begin goal planning for next year. We’ll break down why you need to set goals, why you should start planning yearly goals now, and what sort of goals an overwhelmed overthinker should make for a …
How to Kick Start Your Goal Planning for Next Year Read More »
IN THIS POST: Here’s a collection of overthinker quotes for all of my friends out there who keep thinking instead of doing. This is meant as help for overthinkers who want to shift from rehashing the past and worrying about the future to learning motivational thinking and finally taking action. These quotes about thinking too …
Let’s talk about motivational phrases — what they are and how they can help with a positive daily routine and setting powerful goals. Don’t forget to grab your free download to print out and keep yourself motivated every day! Why You Need Motivational Words and Phrases Have you ever found yourself caught in a whirlpool …
25 Motivational Phrases to Use as Part of Your Positive Daily Routine Read More »
What to do when you’re procrastinating AND an overwhelmed overthinker? When the things you procrastinate on are actually important, it’s time to break the cycle. Sometimes it’s tricks like the ones in this post that give you an extra push to be motivated and not procrastinate so you can finally get things done. When I …
5 Ways Overwhelmed Overthinkers Can Beat Procrastination Read More »
These strategies to stay motivated and positive feel like the perfect Sunday recharge routine! It’s hard to figure out how to relax in one day, but these three recharging activities are designed to help you feel calm, competent, and ready to take on the world come Monday morning. You’ll never have to wonder again what …
IN THIS POST: How to use a personal motivational word and why it works to help with setting powerful goals and actually accomplishing them! 2018 will be the third year for which I’ve chosen a personal motivational word. If you’ve never done so, I highly recommend it! Just like having only ONE FOCUS, the practice of …
Essential – My Personal Motivational Word for 2018 Read More »
How Did 2017 Pass So Quickly? Seriously, I lost track of which month it was so many times during 2017. The weeks and months simply flew past! Overall it was a good year — another year of learning, adjusting, and celebrating every small (and big) win. This blogiversary update is short and specific on purpose. …
Filling the Jars Second Blogiversary: 2017 Review and 2018 Goals Read More »