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01
How do you spend your day? Do you work hastily, trying to get done with your chores as fast as you can — even if it involves completely draining yourself in the process?
02
Most of us are either thinking about the past or the future instead of the present. We are so fixated on things we lost, or things we want or plan for the future, that we’re never satisfied with what we have.
03
Thanks to technology and the pandemic, everything has gone virtual. However, much of our communication has been reduced to a comment or a like on social media
04
Most of us don’t know what we are doing; we are simply going with the flow. We have lost purpose, and it is the very reason why we are losing the true meaning of life.
05
In today’s world, we are always looking for the next thing that will make us happy. Living a rushed life means your mind is never fully in the present moment, and you don’t value what you have because it’s just never ‘new’ or ‘fresh’ enough.